I\’m going to rant a little bit this week, because I think it is something that needs to be said. I\’ve talked about the importance of exercising and eating right on my blog before, and those that follow my dad\’s blog know that\’s a large topic for him as well. One thing we have both […]
It\’s that time of year where us South Dakotans start to wonder why we still live in this state – and why some of us wanted to move back! Sub zero temperatures and snow storms are an annual norm around here, and while we expect it each year, it doesn\’t make it any more enjoyable.
Fighting the Winter Blues Read More »
Well, the day finally came! This weekend we ventured down to Lincoln, NE for the Good Life Halfsy. I didn’t have as much time to train as I would have liked, but that didn’t stop me from shaving 35 minutes off my last half marathon time for a new PR of 2:07:03! There were about
Great Time at the Good Life Halfsy! Read More »
Resting is not something I am good at. I am constantly complaining (sorry Nathan) about never getting to rest and do nothing, but there is just always something that needs to be done, and the resting never happens. This week, I was forced to take some time to rest. I woke up Monday morning feeling sick
It\’s Time to Rest and Take it Easy Read More »
Resting is not something I am good at. I am constantly complaining (sorry Nathan) about never getting to rest and do nothing, but there is just always something that needs to be done, and the resting never happens. This week, I was forced to take some time to rest. I woke up Monday morning feeling sick
It\’s Time to Rest and Take it Easy Read More »
Resting is not something I am good at. I am constantly complaining (sorry Nathan) about never getting to rest and do nothing, but there is just always something that needs to be done, and the resting never happens. This week, I was forced to take some time to rest. I woke up Monday morning feeling sick
It\’s Time to Rest and Take it Easy Read More »
Wednesday was National Running Day, but since my foot has shown little improvement over the last several weeks, I was not able to celebrate. Instead, I kicked off my summer swimming schedule this week! It has been nearly a month since the last time I\’ve swam, and it felt absolutely wonderful to get back out
So, this is a topic I\’ve talked about before, but I heard something this week that made me want to talk about it again. I overheard someone say that they had a partial tear in one of their muscles in their foot, and because of that, they just altogether stopped working out for the last
Quitting Isn\’t an Option Read More »
So, this is a topic I\’ve talked about before, but I heard something this week that made me want to talk about it again. I overheard someone say that they had a partial tear in one of their muscles in their foot, and because of that, they just altogether stopped working out for the last
Quitting Isn\’t an Option Read More »
So, this is a topic I\’ve talked about before, but I heard something this week that made me want to talk about it again. I overheard someone say that they had a partial tear in one of their muscles in their foot, and because of that, they just altogether stopped working out for the last
Quitting Isn\’t an Option Read More »
