It’s officially summer and boy does it feel like it! Mother Nature finally cranked up the heat. I’m not a fan of the heat, but I do love how summer feels a bit more laid back. Traffic isn’t as busy in the mornings because no one has to go to school. We can spend […]
It was raining one of the mornings I woke up early to run this week. It wasn’t raining very hard, just enough to be annoying. But it was 4:30 in the morning, and I was already a little cranky about having to wake up to run – adding any amount of rain to the mix
It’s been a hot minute since I’ve written about my books, and I realized that next week is the FOUR year anniversary of Sink or Swim’s publication. I can’t believe it’s been that long! I might have to sit down and read it again and go down memory lane. Being an author is something I’ve
Sink or Swim Anniversary Read More »
Good to be back! I took a bit of a longer hiatus than expected, but I wanted to make sure I talked about Mental Health Awareness while it\’s still technically May. If you weren\’t already aware, the month of May is recognized as Mental Health Awareness month. Mental health is an important topic to cover,
Mental Health Awareness Month – 2025 Read More »
Those who are weekly blog readers of mine, know that exercise is very important to me and a subject I talk about a lot. I\’ve written about different types of exercise, tips on working out inside vs. outside, healthy eating habits to help with exercise goals, and so on. A topic I\’ve touched on a
The Importance of Rest Days Read More »
When Dan and I were in Belize, we ate at the restaurant next to our hotel one night and we both got something called Rasta Pasta. It was an angel hair pasta with shrimp, peppers and a really yummy garlic sauce. It was so good we went back and got it again before we left.
New Recipe: Rasta Pasta Read More »
A blog post from five years ago popped up on my memories the other day about when I lost my job at Persona due to the pandemic. Here’s the link to the post if you want to take a look back with me: I read it again and thought, “dang, that was five years ago
A Look Back in Time Read More »
On Wednesday this week, Dan and I returned from our week long trip to Belize for our honeymoon, and it was absolutely wonderful. I shared some of our photos on my social media pages earlier this week, but I’d like to share some more here. It’s going to be a bit of a long post,
This week, I \”graduated\” as a patient from Occupational Therapy. Why was I going to OT you might be wondering? Well, I should probably take you back to the beginning. Buckle up, it\’s kind of a long story. Two summers ago, I started feeling some discomfort in my left wrist. Luckily, I\’m right-handed so it
Trusting the Process Read More »
Sometimes when I have a hard time coming up with something to blog about, I search the internet for some ideas and it gets the sparks flying. One of the topics I came upon was “how you got into [hobby] and why you love it.” And you know which hobby I want to talk about
How I Started Running and Why I Love It Read More »
